ONLINE HYPNOBIRTHING COURSE

  • Learn how to limit the side effects of drugs by using natural pain relief during labour.

  • Stay calm and relaxed to increase your chances of a shorter labour

  • Be in more in control so you can make the right decisions for you and your baby during labour.

  • Full course delivered on-line so you can go through it at your own pace and in your own time.

HOW IT WORKS IN 3 SIMPLE STEPS 

  1. Click the link

  2. Sign up

  3. Be ready for your amazing labour experience

YOU WILL GET  

  • 9 Easy to Follow Bite Sized Video Training Sessions

  1. Introduction

  2. What Is Hypnobirthing

  3. Becoming Anxiety Free

  4. Hormones

  5. Pain Cycle and Control

  6. Breathing for Relaxation and Birth

  7. Stages Of Labour

  8. What To Do If Things Don't Go According To Plan & Stage 3 Labour

  9. Conclusion

  • Free Resources 

  1. Powerful Words for Birth

  2. Birth Plan Template

  3. Optimal Birthing Position 

  4. Evidence Supporting Hypnobirthing

  • 7 Powerful Hypnobirthing Recordings To Use During Pregnancy, Throughout Labour and Beyond

  1. Help You To Relax

  2. Help You To Sleep

  3. Help You To Control Pain

  4. Help You To Use Your Breath & Relax

  5. Support You During Active Stage 1 Labour

  6. Support You Transition and Stage 2 Labour

  7. Support for Stage 3 Labour

TESTIMONIAL

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"Finding out I was pregnant was a great moment but then the fear kicked in about labour. This is when I found Roshina and started working with her. Wow what a difference that made.  I was completely stress free, my anxiety levels totally down.  I had a quick natural labour and fast recovery.  I would recommend hypnobirthing with Roshina to every expectant mum"

ACCESS OTHER PROGRAMMES

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Online Hypnobirthing Course

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1:1 Hypnobirthing Coaching

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Hypno-Fertility Programme

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Postpartum Therapy