FEARLESS BIRTHING

 

 

 

 

 

 

 

 

 

Learn to use the power of the mind to increase your chances of having a QUICKER, NATURAL and PAIN REDUCED labour.

 

If you’re looking to learn how to be in control of your anxiety during pregnancy, labour and beyond.  This is the RIGHT course for you.

 

OVERVIEW

“You’ll learn the extraordinary skills to help you control pain, support a more natural birthing process, become fearless and anxiety free, plus control many more behaviours that make childbirth difficult and tiresome”.

 

In this course I will teach you my very best skills that I have successfully used to support woman during pregnancy, labour and beyond. 

 

Over the last decade I have worked with many women to change their mindset to a mindset that supports them to have a healthy birthing experience.

​

WHAT'S INCLUDED:

• Introduction to the Course

• What is Fearless Birthing?

• Becoming Anxiety Free

• Which Hormones are Your Best Friend During Labour?

• Pain Cycle & Control

• Using Your Breathing for Relaxation & Birth

• Stages of Labour & Prompts

• It's Time... Labour

• When Things Don't Go According to Plan & Stage 3 of Childbirth?

• Conclusion

• Resources for You

​

“Now, through this one COURSE, I bring together the very BEST from different therapy and coaching methods that work best for CHILDBIRTH.”

​

“I’m going to cut through the chitter-chatter and get straight to the stuff that will work for you in pregnancy… In fact, this course could be thought of as one of the best things you can do for you and your baby during pregnancy, labour and beyond”.

​

If you’ve ever wondered how you are going to get through labour without the use of lots of prescribed painkillers, without the fear of a long and tiresome labour, without the feeling of loss of control, then this could be the very course for YOU!

​

Whether it’s your first pregnancy or not, now is your chance to learn how to use the power of your mind to totally put your mind at ease and relax during the most life changing moment of your life, CHILDBIRTH.

​

This course is suitable to be studied during any stage of your pregnancy and what you learn will take you right the way through to labour and beyond.

​

I assure you that you will not find a course like this anywhere else.

​

This is not a course where you need to study hours upon hours to learn new mind changing skills.  It’s practical and delivered in easy-to-follow bite sized chunks, that get you to understand how your mind can support you during pregnancy and labour.

​

This is NOT a course where you will simply be told that you need to think positively, and everything will be okay and all you need to do is follow a few simple breathing exercises and relax more. 

 

This course will give you mind changing audio recordings that will retrain your mind to act differently in stressful and painful situations such as labour.

​

This is a VERY supportive childbirthing course where you will learn best by listening to the audio recordings repeatedly during pregnancy, labour and beyond.

​

To put it simply this course has been designed with all the best bits from different fields of therapy and coaching with the sole purpose of increasing  your chances to have a quicker, more natural and pain reduced labour.

​

You will learn the techniques I have used with my private one to one clients.  And which I have seen work time and time again to facilitate a more natural, quicker and pain reduced labour.

​

"Fearless Birthing was a game changer. I learnt how to manage my breathing and relax through the whole child birthing experience. Can’t recommend the course enough."

Sobia K.

 

"Being pregnant during a pandemic was stressful, Fearless Birthing with Roshina was the perfect solution to help me work through any stress I had. It helped me relax and enjoy my pregnancy journey and prepare for birth, highly recommend for all mums to be"

Alina M.

 

"Wow what a difference Fearless Birthing made to me during pregnancy.

I was completely stress free, my anxiety levels totally down.  I had a quick natural labour and fast recovery.  I would recommend Fearless Birthing with Roshina to every expectant mum"

Nadia K.

 

What Is Covered In The Course…..

 

PRE-MODULE 1:

Get Ready

• Introduction to the course

• What to expect from the course

• How to work through the course

• How and when to listen to the recordings

 

MODULE 1

Introduction

• Introduction to Fearless Birthing

• What is Hypnotherapy?

• What are the different states of brain waves?

• What are the different uses of hypnosis?

• Hypnosis myth busting

• Benefits of using hypnosis as part of your labour plan​

​​

MODULE 2:

Anxiety Control

• The negative effects of anxiety

• Why you need to anxiety free during labour?

• What makes you anxious?

• What are the effects of anxiety in labour?

• What are the effects of anxiety on your baby?

• What are the effects of anxiety on bonding with your baby?

​​

MODULE 3:

Hormones

• What hormones are released when you are in hypnosis?

• What hormones do you need during labour?

• Which hormone helps to progress labour?

• What is the role of the different hormones?

• Which hormone can slow down or stop labour?

​

MODULE 4

Labour Pain

• Understanding the pain cycle?

• Why do we have labour pains?

• The effects of clinical drugs on your baby?

• How can hypnosis help reduce labour pains?

• Expectations of pain during labour and the effects?

• Learn how to use anchoring to control labour pains

​

MODULE 5:

Breathing

• Learn the different breathing methods

• How to breath during labour

• Why it is important to breathe the right way during labour?

• What is the correct way to help progress labour?

• Practice the different breathing techniques

​

MODULE 6:

The different stages of labour

• What are the 4 different stages of labour?

• Can you trigger labour naturally?

• Different ways health professionals can initiate labour?

• What are the 3 C’s and why are these important?

• How to prepare for when things don’t go as expected?

 

MODULE  7:

It’s time for labour

• What is the optimal fetal position?

• Reasons why labour is good for your baby?

• Benefits of a vaginal birth?

• How your emotions can affect your baby?

• What is your baby’s first journey?

• How far does your baby have to travel?

• How to keep your birthing room?

• The importance of your baby’s first cry?

 

MODULE 8:

When things don’t go to plan

• What are your options?

• What happens during stage 3 of labour?

• What is the golden hour post birth?

• The role of breastfeeding straight after birth?

 

SUM UP

• What are the key things to remember?

 

BONUS MATERIAL

• Birthing Plan

• Powerful Words

• Evidence for the use of hypnosis for childbirth

• Optimal fetal position diagram

• Polar Bear position diagram

 

WHAT'S INCLUDED IN THIS COURSE...

 

Online Training

Nine bite sized modules that walk you through your childbirth journey.  Giving you the information, you need and will not find anywhere else.

 

Audio Recordings

8 hypnosis recordings that will retrain your subconscious mind to facilitate you towards a more natural, quicker and pain reduced labour.

 

Community of Women

You'll become part of a community of likeminded woman who are getting ready to give birth.  You'll also be able to ask questions and become part of a support network of pregnant women.

 

Training Access

You'll have access to the course for up to 12 months from date of purchase.

​

"Whether this is your first baby or not it does not matter.  The skills you learn in this course will benefit you and your baby during your pregnancy, labour and beyond."

​

You will begin to understand how to use your subconscious mind to control your labour pains, to stay relaxed and calm throughout childbirth.

​

The key to staying calm, confident and in control is to manage your anxiety and fear through the power of your subconscious mind.

​

I have worked with many women and helped them to have a POSITIVE labour experience.

​

Now through this course I am facilitating many more pregnant women to learn skills that will support them to stay calm, confident and in control so they increase their chances of having a more natural, quicker and pain reduced labour, using the power of their subconscious mind.

​

This course is NOT available anywhere else so click the ACCESS

NOW button to secure your place!

​

​

​

​

 

​

​

                                                                ABOUT ROSHINA KHAN

Roshina khan is one of the World’s Leading child birthing hypnotherapy experts.

​

She has built her business through many years of training different therapy and coaching methods taking the best bits from all disciplines to create this amazing life changing course for pregnant women. 

​

 

 

Roshina has successfully worked with many women over the years who are getting ready to give birth with ground-breaking results.

​

Roshina’s calm and relaxed approach is what makes her courses unique.

Her clients range from young pregnant women all the way through to those who are 40+ and pregnant.  She also works with women who have conceived through fertility treatments.

 

YOU HAVE QUESTIONS WE HAVE THE ANSWERS....

 

Is Fearless Birthing the same as Hypnobirthing?

Yes, Fearless Birthing is a form of hypnobirthing

 

Is Fearless Birthing safe for everyone?

Fearless Birthing is safe unless you suffer from severe psychotic conditions such as schizophrenia

 

Will I lose control?

Hypnotherapy does not override free will.

 

Can anyone be hypnotised?

Yes, most people can be hypnotised as this is a state of mind that we often go into naturally.

 

Will I be made to do things I don't want to?

The simple answer is no, you can't be made to do anything you don't want to do in hypnosis. In hypnosis you retain power over your ability to act upon suggestions.

 

Is hypnosis like sleep?

The short answer is no. Although the word hypnosis is derived from the Greek god of sleep, Hypnos, studies have shown that hypnosis and sleep differ.  Hypnosis is a deep form of relaxation. 

 

Will Fearless Birthing teach me how to give birth?

The answer is no. Giving birth is a natural process and you, your body, and your baby already know how to do that.

 

How long do I have access to the program?

You will have access for a whole 12 months.