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What is HYPNOBIRTHING?
Hypnobirthing is a method of pain management that can be used during childbirth and labour.
When the body and mind are in sync, being in a completely relaxed state, birth can happen more quickly and with less pain, paving the way towards a wonderful natural birth.
Women who have been calm during labour say that they were in the ‘flow’, in other words being completely absorbed in what they were doing i.e. giving birth making childbirth the amazing experience it should be.
“Giving birth should be your greatest achievement not your greatest fear.”
—Jane Weideman
Meet the Coach
Hi I'm Roshina,
A fully trained Hypnotherapist who specialises in Hypnobirthing.
Giving birth is one of the most wonderful experiences of your life and one that you should be able to look back at with a smile.
Here is why I'm qualified to help you:
I’ve given birth so I know what it feels like – the first time for me was very distressful, I was not in control, totally anxious and not at all relaxed. No-one should be made to feel the way I did!
I've worked with many women to support them through labour and childbirth, making their experience as wonderful as it can be for them.
My mission is to work with pregnant women to support them towards a natural labour and childbirth experience, with less pain and to remain CALM, CONFIDENT and in CONTROL throughout the process.
CLIENT TESTIMONIALS
"Since the day I found out I was pregnant, I was so anxious and scared of Child Birth and that’s when I came across Hypnobirthing, what a game changer. Going through the sessions with Roshina put me at such ease and taught me how to manage my breathing and relax through the whole child birthing experience. Can’t recommend the course and Roshina enough."
Sobia, U.K
"Being pregnant during a pandemic was stressful, hypnobirthing with Roshina was the perfect solution to help me work through any stress I had. It helped me relax and enjoy my pregnancy journey and prepare for birth, highly recommend for all mums to be"
Alina, U.K
"Finding out I was pregnant was a great moment but then the fear kicked in about labour. This is when I found Roshina and started working with her. Wow what a difference that made. I was completely stress free, my anxiety levels totally down. I had a quick natural labour and fast recovery. I would recommend hypnobirthing with Roshina to every expectant mum "
Nadia, U.K