FREQUENTLY ASKED QUESTIONS

Is hypnobirthing safe for everyone?

Hypnotherapy is safe unless you suffer from severe psychotic conditions such as schizophrenia

Can hypnosis make me do things I don't want to do?

The simple answer is no, you can't be made to do anything you don't want to do in hypnosis. In hypnosis you retain power over your ability to act upon suggestions.

Will I lose control?

Hypnotherapy does not override free will.

Is hypnosis like sleep?

The short answer is no. Although the word hypnosis is derived from the Greek god of sleep, Hypnos, studies have shown that hypnosis and sleep differ.  Hypnosis is a deep form of relaxation.

Hypnotherapy does not override free will

Yes, most people can be hypnotised as this is a state of mind that we often go into naturally.

Hypnobirthing does not teach you how to give birth

This is a natural process and you, your body and your baby already know how to do that