DRUG-FREE PAIN RELIEF IN LABOUR WHILST INCREASING YOUR CHANCES OF A NATURAL AND SHORTER BIRTH 

TAKE THE FEAR OUT OF CHILDBIRTH AND LABOUR

"I am on a mission to make pregnancy and childbirth as wonderful as it can be by facilitating YOU towards a NATURAL childbirth experience whilst remaining CALM, CONFIDENT and IN CONTROL throughout with less pain and trauma".

DO YOU WANT

A natural birth?
Reduced labour pains?
A drug free labour?
Remain in control throughout labour?
Stay anxiety free?
Be calm and relaxed during labour?
To make the right decisions for you and your baby during labour?

Here's how I can help 

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I use hypnobirthing which is a safe and effective natural alternative to clinical pain relief drugs so that you have the birthing experience that you really want with less pain and trauma.

What is Hypnobirthing?

Hypnobirthing uses hypnotherapy to completely relax your mind and body.  When the body and mind are in sync, being in a completely relaxed state whilst at the same time remaining in control, birth can happen more quickly, naturally, and with less pain, paving the way towards a wonderful birthing experience.

Women who use hypnobirthing during pregnancy and labour remain calm, confident and in control throughout labour.  They have a quicker labour with less pain. They are able to make the right decisions for themselves and their baby, they recover faster, they bond with their newborn quicker and breastfeeding becomes easier.

3D Pink Flower

“Giving birth should be your greatest achievement, not your greatest fear.”

—Jane Weideman

CLIENT TESTIMONIALS

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"Since the day I found out I was pregnant, I was so anxious and scared of Child Birth and that’s when I came across Hypnobirthing, what a game changer. Going through the sessions with Roshina put me at such ease and taught me how to manage my breathing and relax through the whole child birthing experience. Can’t recommend the course and Roshina enough."

Sobia, U.K

"Being pregnant during a pandemic was stressful, hypnobirthing with Roshina was the perfect solution to help me work through any stress I had. It helped me relax and enjoy my pregnancy journey and prepare for birth, highly recommend for all mums to be"

Alina, U.K

"Finding out I was pregnant was a great moment but then the fear kicked in about labour. This is when I found Roshina and started working with her. Wow what a difference that made.  I was completely stress free, my anxiety levels totally down.  I had a quick natural labour and fast recovery.  I would recommend hypnobirthing with Roshina to every expectant mum "

Nadia, U.K

I HAVE A VARIETY OF SOLUTIONS THAT CAN HELP YOU WITH

  1. Support towards a trauma-free labour so you and your partner can enjoy this life-changing experience (e-learning or one to one).
     

  2. Post-Partum Depression Therapy and Coaching to support you to  bond with your newborn and for you to enjoy the precious moments of being a parent.
     

  3. Fertility Support to help increase your chances of conception.